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Frequently Asked Questions


What is the PnK® Method?

The PnK® Method is a medical treatment designed to ensure safe and effective weight loss. Furthermore, by resolving lipoinflammation, this method will also help you to avoid regaining the weight you lose. The programme is indicated for anyone who wants to lose excess weight and achieve their ideal figure.


What is different about the PnK® Method?

The aim of the PnK® Method is to achieve effective weight loss results and to help you not to regain weight after you complete the treatment. It does this through a unique multidisciplinary approach and a range of specially designed slimming products based on ProteinDHA®, an exclusive patented formula that has been shown to be effective in several clinical trials.


Is the PnK® Method considered to be a healthy diet?

Yes, but it would be more precise to call it a healthy weight loss method. The PnK® Method is a healthy and scientifically endorsed programme that achieves effective weight loss from the outset. Moreover, it is carried out with natural products and is implemented and supervised by a multidisciplinary team of health professionals. All these elements ensure the programme's safety, which has also been demonstrated by several scientific studies.


What is the ProteinDHA® formula?

ProteinDHA® is an exclusive formula patented by the PronoKal Group®, which forms the basis of all of the products in the PnK® range. All these products can fulfil your daily need for high quality proteinalso called High Biological Value Proteinsand provide the dose of DHA required to effectively boost weight loss and resolve lipoinflammation.


What is DHA?

DHA is an essential fatty acid belonging to the OMEGA-3 family. It is found in cells throughout the body. Among the many benefits it offers, including aiding brain function and reducing cardiovascular risk, DHA also plays a key role in the resolution of lipoinflammation.


What is lipoinflammation and why is it harmful to my health?

The term lipoinflammation refers to an inflammatory process caused by obesity and overweight that affects the cells in adipose tissue. The increase in the size of fat cells to accommodate excess weight triggers a series of reactions that give rise to inflammation of the fatty tissue. This chronic inflammation damages our health because it favours further weight gain, an increase in obesity, and cardiovascular complications. Therefore, weight loss alone will not solve the problem. It is also essential to treat this inflammatory process because reducing and resolving lipoinflammation helps to prevent renewed weight gain.


What is a ketogenic diet?

The PnK® Method ketogenic diet is low in both carbohydrates and fat, causing the body to draw directly on fat reserves as a source of energy. The ketogenic diet prescribed in the PnK® Method is supervised by a specialised doctor and a nutritionist-coach. These professionals ensure that the treatment is working properly at all times.


What services are included in the PnK® Method?

The key to the success of the PnK® Method is the programme's multidisciplinary team comprising the prescribing doctors (motivating doctors), nutritionist-coaches, physical activity trainers and expert coaches. All of these professionals offer personalised service and provide proactive support to ensure that you implement the treatment correctly and successfully. This advice, support and follow-up, together with other services, are included free of charge during the treatment and for two years after you complete the weight-loss programme.


What do I have to do to achieve the weight loss I envisage?

The key to achieving success is to implement all the components of the PnK® Method correctly (diet, physical activity, coaching and medical supervision) and complete all five steps of the programme, first gradually losing weight and resolving lipoinflammation and then incorporating and consolidating new healthy habits.


How much does the PnK Method® cost?

The cost of your treatment will depend on how long it takes and that, in turn, will depend on the number of kilos you need to lose to reach your ideal weight. To give you an idea, in the first stage of the programme, the daily cost of the PnK® products you will be using will be about £21, and you will be using six a day. As you progress, you will reintroduce other foods into your diet and the number of PnK® products you consume will reduce gradually from 5 or 6 a day at the very beginning to 4, then 3, and so on.